not sure how healthy this really is. In reality the first few pounds you loose is body weight and then possibly fecal matter. Dieting this way sets up your body for the "starvation" mode if you aren't taking in the correct caloric amo
Sparklers are a great addition to any bonfire night, just remember to keep your digits safe! Gloves/mittens are a great idea as not only do they keep you warm, they'll also protect you when sparks are flying!