Slim & sculpt your whole body with bistroMD’s Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results! // 20 minutes cardio then this each day
30 Day Yoga Challenge for Beginners - A Free Video Workout!
Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim
This Fitness Challenge Will Make You Feel Like A Badass This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day