‘Time’ by John Clang I chose this piece because I like that every subject has a different purpose, and it shows the viewer that every person has a particular journey. I also like how the artist has captured a large time scale into one picture.
YOGA routine for a GOOD NIGHT'S SLEEP. Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This sequences designed to relax your body and quiet your mind so you can
Stretching — it feels so good and is great for muscles and joints. You need to keep your body flexible to stay healthy and avoid injury. Here's a series of 17 stretches that lengthen every part of your bod