ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master.                                                                                                                                                     More

Music to the Ears of a Yogi

Sequences and Series Foldables & INB Pages

Sequences and Series Foldables & INB Pages

Arithmetic Sequences and Series Foldables--Totally doing this! My students struggled so much last year!

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. (Psoas Release Shirts)

Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

November is a time of transition.  Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies.  As we move Read More

Alcohol Inks on Yupo

Yoga Poses & Workouts For Beginners: This months Yin Yoga Sequence is aptly titled Low and Slow inviting an

Number  Order  By Sandra I Ruiz.  This could be an activity for younger siblings at a Family Math Night.

Number order game

Pin it! A yoga sequence for core strength you can do right from your home.

Yoga Sequence for Core Strength

Pin it! A yoga sequence for core strength you can do right from your home. I soooo need to do this.

One of my last Algebra 2 units before state testing was arithmetic and geometric sequences and series.  Our students are given the formulas ...

One of my last Algebra 2 units before state testing was arithmetic and geometric sequences and series. Our students are given the formulas .

Sequence and Series Task Cards are an effective way for students to practice and solidify their understanding of arithmetic and geometric sequences and series. This activity requires that students differentiate between arithmetic and geometric sequences and series and use both explicit and recursive formulas to solve problems. There are endless ways to use task cards. I use these cards as an in class review assignment.  Product is $3, click the link to learn more!

Sequence and Series Task Cards

Sequence and Series Task Cards are an effective way for students to practice and solidify their understanding of arithmetic and geometric sequences and series. This activity requires that students differentiate between arithmetic and geometric sequences a

FREE printable matching and sequencing activities to go along with the book series Old Lady Who Swallowed..., including a fly, a pie, a bat, a bell, a shell, a chick, a rose, a clover, some leaves, some snow, some books. Great book activity for toddlers, preschool and kindergarten.

Old Lady Who Swallowed... Matching & Sequencing Printables

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretch, Recover, Relax: This Is How to Take Care of Your Body

Best Workouts Tips : Picture Description Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Hatha yoga also called hatha vidya  is a system of yoga introduced by Yogi Swatmarama, a sage of 15th century India, and compiler of the Hatha Yoga Pradipika. In this treatise Swatmarama introduces hatha yoga as preparatory stage of physical purification that the body practices for higher meditation. The asanas and pranayama in raja yoga were what the Hindu yogis used to physically train their body for long periods of meditation.

The Primary Series - Hatha and Ashtanga Vinyasa Yoga Mysore - YTT Certified by Yoga Alliance - Hatha Yoga Teacher Training, Ashtanga Yoga Teacher Training Mysore, Pranayama, Meditation Teacher Training in Mysore India - YTT

Fibonacci Numbers - Changed my life and lead me to love mathematics in 12th grade. You can see the Creator's hand in math that doesn't lie.

History of the Fibonacci number sequence, their is clear evidence that ancient civilizations understood and used these numbers much better than we do today.

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