6 Ways to Naturally Boost Serotonin (2)

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Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol

Increase your Serotonin levels. Serotonin is one of the happiness hormones.

Serotonin Deficiency affects your body in more ways than you know, fueling symptoms of bipolar, anxiety postpardum depression, etc.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Beating Anxiety Tip 2. Boost serotonin levels by eating tryptophan-rich foods…

Beating Anxiety Tip Boost serotonin levels by eating tryptophan-rich foods, combined with healthy carbs.

Do You Have Low Serotonin Levels?  This article will help you discover if you have lower serotonin levels and natural strategies to boost your serotonin levels naturally.

Do You Have Low Serotonin Levels? This article will help you discover if you have lower serotonin levels and natural strategies to boost your serotonin levels naturally.

What reduces your Serotonin levels?

Serotonin helps us to feel good. It has been called the “happy molecule” as it helps to create a positive mood. Discover if you have low serotonin levels?

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.

Serotonin Deficiency: How to Increase Serotonin Levels with Foods

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.

5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

- has been said to help migraines. On I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

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