14 Ways I Found Relief From Severe Anxiety via New Nostalgia "When you want to just curl up in a ball and stay in bed all day please know that there is hope. When your hearts feels like it is pounding out of your chest and you really don’t know why, know that there is hope. When you feel alone, know that you are not." ‪#‎anxiety‬ ‪#‎mentalhealth‬

14 Ways I Found Relief From Severe Anxiety

14 Ways I Found Relief From Severe Anxiety via New Nostalgia "When you want to just curl up in a ball and stay in bed all day please know that there is hope. When your hearts feels like it is pounding out of your chest and you really don’t know why, know

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Source: Mayo Clinic

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about t

Anyone that has suffered from Domestic Violence will face some degree of PTSD in their lifetime. I equated PTSD to soldiers who face war but didn't realize that victims of crime also suffer from PTSD. I suffered from PTSD and it wasn't until I talked to a professional, that I understood why. "Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event. Some common symptoms associated with PTSD are flashbacks, nightmares, severe anxiety…

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event. Some common symptoms associated with PTSD are flashbacks, nightmares, severe anxiety & depression

Kari here are some known symptoms of depression. This image gives a great explanation because depression can be physical, emotional and take affect our thoughts and behaviors.Take a moment to review these symptoms. Do any of these apply to you?

Once again: Symptoms of Depression. Particularly good on the less dramatic symptoms that are just as debilitating as the movie-of-the-week stuff.

The stages of anxiety from typical to severe and how YOU can get help!

The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.

Best book about Stop Symptoms of Anxiety, Depression Disorder and Panic Attack anxiety disorder, how to deal with anxiety, severe anxiety, panic attacks, how to control anxiety, dealing with anxiety, what is a panic attack, how to overcome anxiety, anxiet

It's a writer's life (& resource): Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

31 secrets of people living with anxiety

31 Secrets of People Who Live With Anxiety

People with anxiety explain what they wish others understood about having an anxiety disorder in hopes of widening acceptance and empathy.

A Spicy Boy, a Cat, and My Fat Ass: What Are Anxiety Disorders?

What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.

These suck too! - socialanxietythings

The question of what is social anxiety is a simple one to answer, yet the answer raises a great many new questions. At its core, social anxiety is a type of anxiety related to social interaction.

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