Too often, people accept discomfort as a part of their everyday life because they're unsure of its origin. One of our experts, Dr. Jay Bhatla, explains how can help quickly diagnose your unique condition!
Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!
How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area.