Do you feel severe pain when you sleep or lie down? Does the pain cause problems and you cannot sleep. We have all experienced back or neck pain at some period of our lives. It could be because of …

Do you feel severe pain when you sleep or lie down? Does the pain cause problems and you cannot sleep. We have all experienced back or neck pain at some period of our lives.

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly…

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

If you are having neck osteochondrosis, a really painful and frustrating condition,you need to try this natural remedy which is extremely effective for erasing the pain for good!    This homemade natural remedy is very simple to makeand use so you should really think about it if you are going to take any kind of a pain killer medications or you will try this natural and cheep way for reducing the problem.

SALT and OIL: Medicinal mixture… you will not feel pain for several years

Medicated mixture is prepared once for the entire course of medication. You will need: 10 tablespoons of salt, 20 tablespoons oil (olive, sunflower).

6 Daily Stretches To Relieve Your Severe Back Pain

6 Daily Stretches To Relieve Your Severe Back Pain

Degenerative Disc Disease Explained. Including Treatment, Surgery, Symptoms, Exercises, Causes, Physical Therapy, Neck, Back, Pain, and Much More! Fac

What Is Degenerative Disc Disease (DDD) and How Is It Treated?

Top 10 Best Pillows For Severe Neck Pain - Therapeutic Sleeping Pillow For Neck Pain Fibromyalgia

Cervical pillows: This is the cervical pillow I have to sleep on. Top 10 Best Pillows For Severe Neck Pain - Therapeutic Sleeping Pillow For Neck Pain

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor.  There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine.  I have been having bad head pain and blacking out because i have a compressed spinal cord.  I often wonder where its being squished the most.

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?

8 Instant Relieving Yoga Asanas For Sciatica

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief? GREAT WAY to use the Chair

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