The Workout: 10-Minute CIZE Dance Break - YouTube

See the moves in motion for Experience Life magazine's January workout, designed by Shaun T based on his new CIZE dance-based fitness program.

#Beachbody #PushPlay Love my workouts with Shaun T. He is so much fun to workout with! #HipHopAbs

Shaun T a fitness trainer made famous through the Insanity Workout program. He also created Hip Hop Abs and the Insanity Asylum workout. To learn more about Shaun T check out this page.

Shaun T's new workout looks like so much fun compared to Insanity eeek!

CIZE - Does Shaun T's New Dance Workout Work? Is it Fun?

CIZE - the perfect way to have fun with cardio, working out, sweating, and weight loss! DANCE YOUR PANTS OFF! You're never to old to dance!

Of all the workouts I've done, this one is probably the most original. The Parrot returns to grind his booty to Shaun T's new fitness program, CIZE.

Of all the workouts I've done, this one is probably the most original. The Parrot returns to grind his booty to Shaun T's new fitness program, CIZE.

Dance with Chilli from TLC and Shaun T. with CIZE the Next Level workout from Beachbody Program - YouTube

Dance with Chilli from TLC and Shaun T. with CIZE the Next Level workout from Beachbody Program

Maybe I Will...: Shakeology Cleanse and T25 Review

Lose Weight FAST Without STARVING with the 3 day Shakeology Cleanse!

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