Join my next T25 Fitness Challenge! You love  T.. You hate Shaun T.. bahaha.. LOVE IT!!  Want more info?! Go to my website or message me about #recipes and #health and #fitness challenges to keep you motivated!  www.beachbodycoach.com/christihurley www.facebook.com/christi.hurley

Join my next T25 Fitness Challenge!

Join my next Fitness Challenge! You love Shaun T. You hate Shaun T. Best time with my babes.

Focus T25

I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

Shaun T's 25-Minute Fat Blasting Belly Routine

My man Shaun T! High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time

T25 www.beachbodycoach.com/cheyenneflournoy www.facebook.com/beachbodycoachcheyenne

The 3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! And it really works!

Shaun T's explanation of his nutrition plan and I like it. Simple, straightforward, and it makes sense! Insanity....dig deeper!

Shaun T's explanation of his nutrition plan and I like it. Simple, straightforward, and it makes sense! And this is why I ❤️ Shaun T

Time to work those shoulders, bi's and tri's! Seriously, this workout BURNED! Have fun y'all...

A free 25 minute workout video with Shaun T. Check out this video next time you want a great shoulder, bicep & triceps workout: Shoulders, Biceps & Triceps - Free Shaun T Workout

A Hot-Bod Workout From a Hot Trainer http://www.womenshealthmag.com/fitness/insanity-workout

A Hot-Bod Workout From a Hot Trainer

If you want to combine Focus T25 and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a 5K race and win it.

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.

The new, no-gym way to achieve flat, firm abs, straight from Insanity and Focus T25 trainer Shaun T.

Fast Belly Blast: Shaun T's Abs Workout

Shaun+T+always+tells+me+to+dig+deeper+while+working+out.+If+I+dig+any+deeper,+I+will+be+digging+my+own+grave.@Gabi Diaz

Shaun+T+always+tells+me+to+dig+deeper+while+working+out.+If+I+dig+any+deeper,+I+will+be+digging+my+own+grave. So true!

Fast Belly Blast: Shaun T's Abs Workout - The new, no-gym way to achieve flat, firm abs and sculpt the body you want.

Fast Belly Blast: Shaun T's Abs Workout

Shaun T's new workout system will get you fit in just 25 minutes a day! We love it!

Focus T25 Review: Get Fit and Fab 25 Minutes at a Time

Shaun T's FOCUS Base Kit - DVD Workout Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time.

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