Pretty.Random.Things.: October 2013

I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

If you want to combine Focus T25 and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a 5K race and win it.

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

Shaun T's 25-Minute Fat Blasting Belly Routine

Get 2 workouts (cardio & weight training) at the same time! Stop the spot training, and get a full body workout with full body weight loss and strengthening.

Focus T25 Workout Calendar | Focus T25-what is it, does it work? | Tarnya Carrier

Focus T25-what is it, does it work?

T25 GAMMA DVDS ONLY, You'll get Advanced 25-Minute Workouts and Training Tools:  Rip't Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. Extreme Circuit. B..., #Sporting Goods, #Exercise Videos, $79.99 www.beachbodycoach.com/JenCasillas

Prepare to take on the next 4 weeks of FOCUS These advanced GAMMA Cycle workouts and training tools were specially designed to burn more fat, and help you carve lean, strong muscles, fast.

Shaun T's explanation of his nutrition plan and I like it. Simple, straightforward, and it makes sense! Insanity....dig deeper!

Shaun T's explanation of his nutrition plan and I like it. Simple, straightforward, and it makes sense! And this is why I ❤️ Shaun T

Shaun T Insanity on Dr. Oz. This is one workout that made me really sweat it out.

Shaun T from Insanity on Dr.Everyone has 15 minutes "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle Workout

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Focus T25 Review: Shocking Results and Printable Workout Calendar

and Piyo Hybrid schedule. This will be great during tax season when I won't have much time to do anything.

Missy Elliott lost by FOCUSING and DIGGING freakin' DEEP! She said: "This time I lost 30 [pounds] eating healthy/work out to Shaun T Focus T25 videos. I do the Insanity workout. Sweets/bread/ fried foods is my weakness. It’s not easy but health comes 1st :)" Learn more here: http://www.onesteptoweightloss.com/focus-t25-vs-insanity

Beachbody Best Seller List (TOP SELLING PRODUCTS)

Check out my Complete list of workout reviews from the new Shaun T program - Shaun Week - mix of T25 and Insanity. KILLER, but there is a modifier for a range of fitness levels. Detailed heart rate analysis and workout reviews here!  http://howdoigetripped.com/does-shaun-week-work-workout-reviews-running-list/ #ShaunWeek #ShaunT#ShaunTFitness

Check out my Complete list of workout reviews from the new Shaun T program - Shaun Week - mix of T25 and Insanity. KILLER, but there is a modifier for a range of fitness levels. Detailed heart rate analysis and workout reviews here! http://howdoigetripped.com/does-shaun-week-work-workout-reviews-running-list/ #ShaunWeek #ShaunT#ShaunTFitness

Check out my Complete list of workout reviews from the new Shaun T program - Shaun Week - mix of T25 and Insanity. KILLER, but there is a modifier for a range of fitness levels. Detailed heart rate analysis and workout reviews here!  http://howdoigetripped.com/does-shaun-week-work-workout-reviews-running-list/ #ShaunWeek #ShaunT#ShaunTFitness

Check out my Complete list of workout reviews from the new Shaun T program - Shaun Week - mix of T25 and Insanity. KILLER, but there is a modifier for a range of fitness levels. Detailed heart rate analysis and workout reviews here! http://howdoigetripped.com/does-shaun-week-work-workout-reviews-running-list/ #ShaunWeek #ShaunT#ShaunTFitness

Shaun T's Focus T25-Inspired Abs Workout | Fitness Magazine

Fast Belly Blast: Shaun T's Abs Workout

Fast Belly Blast: Shaun T's Abs Workout The new, no-gym way to achieve flat, firm abs and sculpt the body you want.

Ready for a challenging cardio workout? Then look no further... Insanity MAX 30 promises to be harder than Insanity and much harder than Focus T25! Get FREE bonuses here: http://www.onesteptoweightloss.com/insanity-max-30-review #Insanity2Max30

Insanity MAX 30 Results & Review: INSANITY 2 WORTHY?

Beachbody and Shaun T have done it again! This time it is Insanity Max Insanity Max 30 comes from Shaun T the creator of Insanity,

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Beachbody June Discounts: Insanity and Shaun T Dance Challenge Packs  #BeachBody #Discounts

Mere hours remain in July - but summer savings still reign at Key West Ford. Join us as our Employee Pricing event continues! Throughout the month we’ve offered our customers the value they deserve, pairing our extensive collection of 2017 Ford.

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