Shay Mitchell shares her busy-girl guide to staying fit and healthy

Exclusive: Shay Mitchell Gives Us the Skinny on Her Fitness Regimen

Pretty Little Liars' Shay Mitchell spills her ultimate fitness and diet secrets...

This Is What Shay Mitchell Does To Get *That* Body

Shay Mitchell’s Latest Instagram Workout Is Pure Insanity

Shay Mitchell’s Latest Instagram Workout Is Pure Insanity

Shay Mitchell's Latest Hardcore HIIT Workout Will Leave You Breathless

Shay Mitchell's Latest Hardcore HIIT Workout Will Leave You Breathless

Shay Mitchell’s Latest Instagram Workout Is Pure Insanity

Shay Mitchell’s Latest Instagram Workout Is Pure Insanity

Shay Mitchell shares her secret to staying fit on-the-go

Exclusive: Shay Mitchell Gives Us the Skinny on Her Fitness Regimen

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Shay Mitchell I call this hairstyle "saltwater, bed, and 4 lbs of sunscreen" . Off on another adventure in the morning!

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