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Sleep and the Night Shift: 9 Tips to Cope
Avoiding Shift Work Sleep Disorder (SWD) On the Night Shift: Tips for Better Sleep
The Health Risks of Shift Work Sleep Disorder - Do you work the graveyard shift or always changing shifts every three months. You should be aware of shift work disorder and what you can do to prevent it.
Sleep & Shift Work Disorder -- Shift work is on the rise and many night workers suffer from sleep disorder. Why is shift work dangerous to both long and short term health? Are you at risk?
Modafinil has traditionally been prescribed for sleep disorders, including narcolepsy, sleep apnoea and shift work sleep disorder, and the FDA does not currently recommend its use outside of these recommendations. However, its unique ability to encourage alertness and wakefulness without the agitation, stimulation, or cardiovascular side effects associated with many other stimulants makes it a… Read more
Slideshow: 12 Causes of Fatigue and How to Fight It