TEDxBlackRockCity - Shiva Rea - Tending the Sacred Fire.awesome talk on movement and dance! LOOOOV E Shiva, she's amazing!
Shiva Rea offers five hand mudras to cultivate heart consciousness in celebration of the Summer Solstice and International Yoga Day.
It's a twist! It's a standing pose! It's an arm balance! The super-pose Visvamitrasana is all of those things and more. One day, one day.
Fitness Fridays: Yoga for Adrenal Fatigue - Divine Health
Yoga teacher Shiva Rea stresses the importance of enjoying food.
Moms Meditate With Shiva Rea Meditations