Take a little vacation after a long day of work with the Spa Day Comfort Pack. This sewing tutorial will show you how to make a DIY ice pack or DIY hot pack - it can be either one depending on your need! You can heat this comfort pack.
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation.