bi graphics_how to have scientifically perfect hygiene

How to have perfect hygiene — according to science

Make a warm shower part of your routine.

18 Charts That Will Help You Sleep Better

10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

Rock Your Skin Care Routine, skin care, beauty

Top 10 Skin Care Tips

When it comes to skincare, most people, I think, have a very specific hierarchy of needs. Like, maintaining clear skin is probably first on your agenda. Then, there’s abetting dryness. Sopping up oiliness. Dealing with those weird dark spots on your nose that look like blackheads, but never actually go away. Last, you’d have skin … Read More

16 Easy Ways To Make Your Skin Softer

When it comes to skincare, most people, I think, have a very specific hierarchy of needs. Like, maintaining clear skin is probably first on your agenda. Then, there’s abetting dryness. Sopping up oiliness. Dealing with those weird dark spots on your nose that look like blackheads, but never actually go away. Last, you’d have skin … Read More

DIY: Smooth Legs / Pinterest: @Soynugget by nigellasoriano on Polyvore featuring beauty, REN, Aveeno, Venus and Nivea

DIY: Smooth Legs / Pinterest: @Soynugget by nigellasoriano on Polyvore featuring beauty, REN, Aveeno, Venus and Nivea

The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

The Way You Should be Showering (And Why)

The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Everyone can use a little pampering once in awhile. These 17 homemade body scrub recipes are invigorating, restorative and will help to soften skin, leaving it smooth and silky. From helping our moisturizer absorb better, to increased relaxation, incorporating a body scrub into your shower routine, could be the best kept secret. Click to go to the body scrub recipes.

17 Homemade Body Scrub Recipes to Smooth and Pamper Your Skin

Everyone can use a little pampering once in awhile. These 17 homemade body scrub recipes are invigorating, restorative and will help to soften skin, leaving it smooth and silky. From helping our moisturizer absorb better, to increased relaxation, incorporating a body scrub into your shower routine, could be the best kept secret. Click to go to the body scrub recipes.

Pinterest
Search