Probiotic side effects can be avoided by following 5 simple rules. Learn how to enjoy the benefits of probiotics while avoiding the negative side effects.
of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress
Probiotics and yogurt independently offer more health benefits than any potential side effects, so you can expect good things when the two are combined.
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Probiotics such as Kyo-Dophilus are natural supplements that contain live micro-organisms used to increase good bacteria, lactobacilli, in your intestines.