Jealousy is nothing more than fear of abandonment. If you are feeling an uncomfortable or disruptive amount of jealousy, then it's a sign that there is something wrong with the relationship. You abandoned yourself because of your jealousy.
You can point fingers, play victim, or say the response to your behavior was "overreacted". ultimately, the concern for your self-absorption is definitely not a sign of "jealousy" because you have nothing going for you that anyone could be jealous of. No, it was a reminder that you dont have to put others down to feel good. Now stop annoying the heck out of me sending people to talk, because you cant handle a battle yourself (especially if you lie about the whole situation ha)
We've all been jealous, but habitual jealousy is a sign of trust and intimacy issues. A person who is always jealous has self-esteem issues and secretly trying to control people. Don't be jealous, have trust.