65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

Our bodies can know we're stressed before our minds.  Pay attention to what your body may be saying to you.  http://www.maryannewalkercounseling.com

Signs of Stress and Where it Hurts

This diagram illustrates various symptoms of stress to warn individuals when they need to set aside time to rest. By being aware of physical responses to stress, people can do activities to make them more relaxed.

Tips for managing #stress won't work until you know the symptoms of stress. Do you?  #stressmanagement

Infographic of the Month! The Effects of Stress And Warning Signs

Tips for managing stress won't work until you know the symptoms of stress. Do you? This is a good pin because it talks about the effects of stress.

Stress: what are the warning signs and what can you do to reduce and prevent the affects. [infographics]

Female gender are more heavly effected by stress. 80 of women claim to not be able to sleep due to stress and has increased the percentage of heart attacks. There are certain warning signs to identify prolonged stress.

How to be productive and healthy: get enough sleep, exercise, go to a park, take breaks during the day.

Identify and Avoid Signs of Burnout with This Infographic

Six Simple Ways to Avoid Burnout. Burnout is caused by stress. To avoid burnout, be sure to get enough sleep, exercise, spend time outside and take breaks.

Did you know stress can be vital to your survival? Really interesting statistics about stress...

We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

Stress -Symptoms and Coping

Stress -Symptoms and Coping

8 Signs of Stress Sickness

8 Signs of Stress Sickness: Digestive problems, headaches, memory not so good.

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

8 Signs You Have a Hormonal Imbalance (and How to Fix It)

Hormones are chemical messengers rule your moods and digestion. Poor eating and sleeping habits can trigger hormonal imbalances. Here's how to fix it.

It's important to recognize the signs of stress to give your dog a break and B.A.T. proactive training gives reactive dogs the tools they need to succeed. Learn more: http://thebark.us/227cYJu

Dog care tips. Learn to recognize the signs of stress to give your dog a break and B. proactive training gives reactive dogs the tools they need to succeed.

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