This diagram illustrates various symptoms of stress to warn individuals when they need to set aside time to rest. By being aware of physical responses to stress, people can do activities to make them more relaxed.
Infographic of the Month! The Effects of Stress And Warning Signs
Female gender are more heavly effected by stress. 80 of women claim to not be able to sleep due to stress and has increased the percentage of heart attacks. There are certain warning signs to identify prolonged stress.