Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.
*This includes my favorite EO blend* My Cure for Head Pain -- I've suffered with headaches most of my life -- tension, sinus, migraines. I hate taking medications, so I love that I am now finding relief with this simple method.
Sinus & Migraine Pressure Points for relief. press ess the point with your thumb and index finger.