Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!.

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

4 Stretches You Need to Do if You Sit at a Desk All Day - Your body will thank you after you try these tips from Hilaria Baldwin.

4 Stretches You Need to Do if You Sit at a Desk All Day

4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan Yoga Stretches Desk Job

Summer is winding down. Between using up vacation days and escape the city on the weekends, one-piece swimsuits are your best choice. Swimming in the sea or walk and sit on the beach, you will feel comfortale. FREE shipping. Pack them~

Summer is winding down. Between using up vacation days and escape the city on the weekends, one-piece swimsuits are your best choice. Swimming in the sea or walk and sit on the beach, you will feel comfortale. FREE shipping. Pack them~

Start to shine~ These flattery swimwears are chic must-have of the year! Your perfect option for beach vacation! Listen! The sea is calling! Get our fantastic one-pieces ready with you at Cupshe.com ! FREE shipping~ Shop Now!

Start to shine~ These flattery swimwears are chic must-have of the year! Your perfect option for beach vacation! Listen! The sea is calling! Get our fantastic one-pieces ready with you at Cupshe.com ! FREE shipping~ Shop Now!

522 Likes, 100 Comments - Laura Large (@omniyogagirl) on Instagram: “✨ L Sit Tutorial ✨ #omniyogagirltips . The Prep: (If you're new to L sits, start by using blocks or…”

L Sit Tutorial ✨ . The Prep: (If you're new to L sits, start by using blocks or…”

Bring these camping or start your backyard fire pit on those cold nights.....tip-how-to-make-fire-starters

10 Clever Ideas That Will Make Camping Easier And More Fun

Campfire Starters - stuff toilet paper rolls with dryer lint. You can even roll and wrap in newspaper. Toilet paper rolls and dryer lint are an inexpensive DIY project - in fact free and you are recycling!

For those of you who have had a c section or are about to have one! Please read carefully. You can start exercising right afterwards but NO SIT-UPS OR CURL UPS.

For those of you who have had a c section or are about to have one! Please read carefully. You can start exercising right afterwards but NO SIT-UPS OR CURL UPS.

Place Value Games 1st Grade

Place Value Games for First Grade

Place Value Games Grade. easy adjustments like adding decimal place value extends this game to the upper elementary grades as well

"15 ways to beat procrastination, which is often rooted in anxiety, fear of failure or negative perfectionism. Some useful tips include practicing effective time management, changing your perspective, and setting realistic goals."

15 Ways to Stop Procrastinating Right Now and Start Being Productive

15 Ways to Overcome Procrastination and Get Stuff Done (Infographic) - Assumes you want to not procrastinate, anyway. I've waited for two weeks to pin this one. Guess I better quit procrastinating, hahahahaha!

Your Guide to Good Posture #health tips #greatist #howto

The Ultimate Guide to Good Posture

The Ultimate Guide to Good Posture Infographic is one of the best Infographics created in the Health category. Check out The Ultimate Guide to Good Posture now!

Sucks!! I used to be able to run circles around projects! Extreme fatigue and pain make you have to sit and stop so often or not be able to even start.

Sucks!! I used to be able to run circles around projects! Extreme fatigue and pain make you have to sit and stop so often or not be able to even start.

Quiet Critters  They live in a soundproof jar & only come out when it's quiet. Loud noises hurt their ears, but whispering is ok They love to sit on students' desks & watch & learn from the students. If the student is too loud, they get moved to the other side of their desk. If they continue to be loud they go back into their jar.  At the end of the quiet lesson whoever still has a Quiet Critter on their desk can have points, a sticker or whatever incentives you have in the room.

Kids made these, super cute! We used felt flowers from Kmart for the feet. Quiet Critters They live in a soundproof jar & only come out when it's quiet. Loud noises hurt their ears, but whispering is ok.

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