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Good and Bad Sitting Posture Examples Cartoon

5 things if you sit in front of computer for long hours are correct sitting posture,stretching exercises,little change in diet ,frequently resting eyes.

Sitting at your desk all day? Banish bad posture with this handy infographic

Sitting at your desk all day? Banish bad posture with this handy infographic (Psoas Strengthening Si Joint)

Image courtesy of tigger11th at FreeDigitalPhotos.net Just sit straight. Isn’t that it? No – It’s actually not that simple… And it’s more important than you think. If you find that you are developing any aches or pains in your body after sitting all day at work, your sitting posture may be the root cause of itRead More

Image courtesy of tigger11th at FreeDigitalPhotos.net Just sit straight. Isn’t that it? No – It’s actually not that simple… And it’s more important than you think. If you find that you are developing any aches or pains in your body after sitting all day at work, your sitting posture may be the root cause of itRead More

Are You mindful of your standing and sitting posture? If not, check the 10 infographics out and see how to reverse the bad postures fast!

Do You Have A Correct Posture? Check These 10 infographics To See The Answers!

Practicing Proper Posture Infographic - Poor posture not only affects the way you look, it can lead to harmful health problems such as headaches, tension, soreness, insomnia and even neck and back pa

Most people have not learned the basics of good or proper sitting posture!

Most people have not learned the basics of good or proper sitting posture!

Forward Tipped Pelvis Muscle Imbalance.  By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting.  A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis

Sciatica Relief Pillow | Improve Sitting Posture | Reduce Back Pain

Sciatica Relief Pillow | Improve Sitting Posture | Reduce Back Pain

담아감

담아감

Gel Seat Cushion – Soft, Durable & Portable | Provides Excellent Support for Lower Back, Spine, and Hips | Promotes Circulation and Good Sitting Posture | Includes Carrying Case

Gel Seat Cushion – Soft, Durable & Portable | Provides Excellent Support for Lower Back, Spine, and Hips | Promotes Circulation and Good Sitting Posture | Includes Carrying Case

Proper sitting posture, standing posture, walking posture, driving posture, and lifting/carrying posture all help to have a straight spine throughout the day.

Posture to Straighten Your Back

Using proper posture is an important part of staying out of back pain and neck pain. Check out this article for some great tips to maintain good posture in any situation.

Search "sitting posture corrector" on Amazon.com,help child to hold a correct sitting and writing posture

Search "sitting posture corrector" on Amazon.com,help child to hold a correct sitting and writing posture

Rocker is a minimal curved seat created by New York-based designer Leong Leong. The Rocker imagines a domestic space composed of ritualistic objects imbued with non-technological time, a sanctuary for high-performance mysticism. Part meditation seat, part yoga ball chair, part coffee table, the Rocker is an essential tool for peak experience living. The curved shape encourages an active sitting posture for a single person or a dynamic balancing act for two.

Rocker

Rocker is a minimal curved seat created by New York-based designer Leong Leong. The Rocker imagines a domestic space composed of ritualistic objects imbued with non-technological time, a sanctuary for high-performance mysticism. Part meditation seat, part yoga ball chair, part coffee table, the Rocker is an essential tool for peak experience living. The curved shape encourages an active sitting posture for a single person or a dynamic balancing act for two.

Fig.6, Fig.7, Fig.8

Best Way to Sit: Tilt the Seat Forward (Sitting Postures) - BodyZone