This beet banana smoothie is prepared using raw beet, banana, chia seeds & skim milk. Try this vibrant pink smoothie to fall in love with raw beets.
Do you drink skim milk? Nutritional Therapist, Craig Fear, shares his theory that drinking skim milk stunts growth and development.
Whole or Skim Milk: Which Is Healthier? https://www.menshealth.com/nutrition/is-whole-or-skim-milk-healthier
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options for clean eating and healthy living!
Healthy and Easy Iced Coffee Protein Shake Recipe~ 115 calories
The top shelf of your refrigerator may contain several types of milks and coffee creamers to appeal to people with difference tastes for dairy fat. You might have skim milk, which contains less than .
In this Greatist Debate, we investigate: When it comes to nutrition, which milk reigns supreme?