Imagine where you could be with your fitness goals in just 12 weeks! Try the Skinny Ms. 12 Total Body Transformation. Focus on what you have to gain!

Total Body Transformation

coconut water weight loss, how to lose water weight, weight loss protein powder - Always believe your gain will be more than anything you lose.

Totally Accurate Fitness Motivation

Totally Accurate Fitness Motivation

Top Ten Quotes Of The Day

GIRLBOSS ICON: Mother Teresa didn't walk around complaining about her thighs- she had shit to do.

Collar bones- I love this too much

Collarbone Exercises To Look Thin & Attractive

Here are a few exercises to reduce love handles and tone them to have the perfect curves of your dreams.

9 Best Exercises to Reduce Love Handles fat

9 Best Exercises to Reduce Love Handles fat. I like these, you can't reduce fat in a chosen area but you can tone it if you focus on it

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It's all about goodness. Feel think say do eat sleep live good. Dare to be everything good.

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

How Do You Know If You Need a Self-Care Plan?

don't just lose weight to be skinny because society says that's how u should look. you are beautiful just the way you are and if you want to lose weight go ahead i encourage you to. but don't let anyone told u you aren't gorgeous

39 New Funny Quotes You’re Going To Love

39 New Funny Quotes You're Going To Love

Pin for Later: 16 Hilarious, Real-Girl Fashion Quotes  Because squeezing into skinny jeans on a Monday is just . . . ugh.

16 Hilarious, Real-Girl Fashion Quotes

Pin for Later: 25 Hilarious Fashion Girl Quotes You'll Want to Share With All Your Friends Because squeezing into skinny jeans on a Monday is just .

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Do These 6 Bedtime Hacks To Lose Weight Fast

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple

You are beautiful

Daily motivation (25 photos)

smellycraze: “ reminder: you are beautiful no matter what shape you are ” ! i did this drawing almost 2 years ago, so fuck whatever all these other people are trying to claim.

Yeah, I'm skinny. Hate on, haterz

You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should’ve behaved better.

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Sometimes all we need to start our day off on a better note is a word of encouragement, a line to remind us that there is a light at the end of the tunnel. A saying to let us know that success is within.

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

We Heard You Wanted A Workout To Fight The Muffin Top

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

This Movie Will Change How You Think About The Word “Fat”

This Movie Will Change How You Think About The Word "Fat"

Hating your body won't make it thin. and being thin won't make you stop hating your body

Perhaps the real secret to getting in shape... more on the blog. #fightfattalk

New Year, New Attitude. Love this passage from the Secret about embracing a positive body image. Perfect for the campaign!

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