The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on Your Body

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.

Why Should You Take Sleep Deprivation Seriously? - Infographic | Repinned by Melissa K. Nicholson, LMSW www.mkntherapy.com

Why Should You Take Sleep Deprivation Seriously? - Infographic

Psychology infographic & Advice Why Should You Take Sleep Deprivation Seriously? Image Description Why Should You Take Sleep Deprivation S

The conversation around sleep is changing. Whether by choice or due to a sleep disorder, a lack of sleep can and will have devastating consequences. Your health, safety, performance and quality of life severely decline as sleep is sacrificed. Fortunately, good sleep habits can be learned and the effects of sleep disorders can be minimized. SleepPrime looks at this in more detail in the following infographic.

The conversation around sleep is changing. Whether by choice or due to a sleep disorder, a lack of sleep can and will have devastating consequences. This pin mentions how if an individual is lacking proper sleep, he/she can pose a threat to society.

Effects of #Sleep Deprivation | #health #infographic repinned by @Piktochart

Effects of Sleep Deprivation #infographic

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera... * You can find more details by visiting the image link. #cantsleep

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera... * You can find more details by visiting the image link. #cantsleep

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation.  Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive.  Use all natural methods to improve your sleep quality.

20 Natural Sleep Remedies For Better Sleep Habits

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve

Why sleep and dreaming are important and 15 Effects of sleep deprivation.

Why sleep is important and physical effects of sleep deprivation

Why sleep and dreaming are important and 15 Effects of sleep deprivation.

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