The conversation around sleep is changing. Whether by choice or due to a sleep disorder, a lack of sleep can and will have devastating consequences. This pin mentions how if an individual is lacking proper sleep, he/she can pose a threat to society.
Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.
sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera... * You can find more details by visiting the image link. #cantsleep
Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve
Why sleep is important and physical effects of sleep deprivation
Why sleep and dreaming are important and 15 Effects of sleep deprivation.