Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!
Okay, so I tried this and it actually worked! But, it was all super creepy psychedelic inception stuff like waking up multiple times in my own dream and seeing weird creatures around me and at one point I was just spinning in the void It was really weird.
Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the