10 ways to fall asleep in an airplane #infographic #travel #tips http://www.earthsattractions.com/how-to-fall-asleep-on-an-airplane-infographic/

How to fall asleep on an airplane #infographic

Famous Writers’ Sleep Habits v. Literary Productivity, The early bird gets the Pulitzer … sort of.

Famous Writers’ Sleep Habits vs. Literary Productivity, Visualized

The definitive annual reading list of the year's best books overall, famous writers' sleep habits vs. literary productivity visualized, and .

The Science of Sleep.  Michael Gondry. lov it

the science of sleep

A weighted blanket can provide a sense of calm for a wide range of individuals, including those with some of these disorders: Autism, ADHD, SPD (Sensory Processing Disorder), Anxiety, PTSD, Insomnia, Restless Leg Syndrome, and many other sleep disorders! It’s almost like a weighted blanket could solve the world’s problems, right?

Why You AND Your Child Need a Weighted Blanket

Weight blankets cause deep touch pressure which releases serotonin, which, therefore, helps with sleep.

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. From what I hear, a single reflexology session relaxes you enough to put you to sleep.

How To Ease Stress And Anxiety Using Reflexology?

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Keep reading to understand more.

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …

Tennis Ball Tricks for Relieving Pain in your Back, Neck, Shoulders, Hip, Knees, Feet and more… (Video Included

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.

10 Infographics That Will Help You Sleep Better Effortlessly

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

Might seem weird to pin this here but it's because I hate that we live in a world where someone would do this (plus idk where else to put it)

Might seem weird to pin this here but it's because I hate that we live in a world where someone would do this (plus idk where else to put it). Honestly, I really hope this is fiction, but the world's so messed up, it wouldn't surprise me.

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