I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Syn Free Beef Ragu Fettuccine

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Everyone loves pizza, and even better when it is a Syn Free Pizza like this delicious BBQ Chicken version, with many of topping suggestions below.

Syn Free BBQ Chicken Pizza

Everyone loves pizza, and even better when it is a Syn Free Pizza like this delicious BBQ Chicken version, with many of topping suggestions below.

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free One Pot Shrimp Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free One Pot Shrimp Pasta

Slimming Eats Syn Free One Pot Shrimp Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

Syn Free Bacon, Onion and Potato Bake

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

This Syn Free Spaghetti Carbonara was one of our very first recipes & we’ve decided to update it a little! We came up with this when we got chatting to someone at our Slimming World group, and this was one of their requests. Creamy, indulgent and pretty damn tasty! We’ve done a non-dairy version of this…

Syn Free Spaghetti Carbonara

This Syn Free Spaghetti Carbonara was one of our very first recipes & we’ve decided to update it a little! We came up with this when we got chatting to someone at our Slimming World group, and this was one of their requests. Creamy, indulgent and pretty damn tasty! We’ve done a non-dairy version of this…

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Pinterest
Search