Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.

Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.

If you show your membership card at some participating stores you could be in for a bargain bite

Slimming World member? You can get a discounted Subway!

If you show your membership card at some participating stores you could be in for a bargain bite

The Perfect (slimming world) Chips (and syn free ketchup)

The Perfect (slimming world) Chips (and syn free ketchup)

So how do you make Syn Free Chips? well hopefully this recipe will answer that question for you and no you don't need an expensive actify :-)

Crispy, savoury and delicious, these super-easy baked potato wedges are delicious dipped in mayo or ketchup, or served anywhere you'd normally have chips.

Crispy garlic and herb potato wedges

Crispy, savoury and delicious, these super-easy baked potato wedges are delicious dipped in mayo or ketchup, or served anywhere you'd normally have chips.

Homemade Spiced Tomato Ketchup - Recipes From A Pantry

Homemade Spiced Tomato Ketchup - Multicooker Redmond

Healthy Tomato Ketchup

Healthy Tomato Ketchup

Hungry Healthy Happy - Healthy Tomato Ketchup - It's National BBQ Week and the perfect time to share another BBQ staple. Ketchup is usually the first sauce that people reach for to cover their burger or Sauces BBQ, Healthy Tomato Ketchup, summer

Liver and bacon with onion gravy

Liver and bacon with onion gravy. This recipe calls for using ketchup in the sauce, which I will not use, subbing for the same amount of tomato paste instead. If you caramelize the tomato paste until it turns a darker red, it gives the sauce a taste of so

Slimming Eats Low Syn Low Sugar Ketchup - gluten free, dairy free, vegetarian, paleo, Slimming World (SP) and Weight Watchers friendly

This recipe is gluten free, dairy free, paleo, vegetarian, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 5 syns for the whole bottle Green – 5 syns for the whole bottle

Syn free tomato ketchup

Ketchup - 1 cup chopped tomatoes, cup soaked sundried tomatoes (or 2 tbsp tomato paste), 2 tbsp apple cider vinegar, 1 garlic clove - blend until smooth.

An amazing slow cooker meal that is way better than takeout!  The chicken is breaded to perfection and the sauce is full of flavor!  The cashews hidden throughout are the best part! Prep time : 15 mins Cook time : 4 hours…

An amazing slow cooker meal that is way better than takeout! The chicken is breaded to perfection and the sauce is full of flavor! The cashews hidden throughout are the best part!

twice cooked masala chips, fries, french fries, healthy fries, vegan, gluten free, spicy chips, vegetarian

Healthy twice cooked masala chips

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

The best salmon fish cakes

Salmon & broccoli cakes with watercress, avocado & tomato salad 315 calories per serving

Slimming Eats Diet Coke Chicken - gluten free, dairy free, Slimming World (SP) and Weight Watchers friendly

Diet Coke Chicken

Slimming Eats Diet Coke Chicken - gluten free, dairy free, Slimming World and Weight Watchers friendly

Feta and Black Bean Burger recipe from Hemsley + Hemsley's The Art of Eating Well. Serve cold, falafel-style in lettuce cups or wraps with our Probiotic Tomato Ketchup and our Mung Bean Hummus or eat them hot, sandwiched between two slices of Flax Sandwich Bread  along with avocado, rocket leaves and our Ginger Poppy Seed Mayonnaise.

Feta and Black Bean Burgers

Feta and Black Bean Burger recipe from Hemsley + Hemsley's The Art of Eating Well. Serve cold, falafel-style in lettuce cups or wraps with our Probiotic Tomato Ketchup and our Mung Bean Hummus or eat (Burger Recipes Oven)

Pinterest
Search