Quinoa Crusted Tofu Nuggets (Tofu Chicken Nuggets!) #tofunuggets

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

This is the first tofu recipe I ever made. Since making it the first time, I have made my own changes each time I make it. One of those being that I have sliced the tofu into thinner slices.

Tofu Parmigiana

Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.

Chicken Zoodle Soup - Like cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that!

Chicken Zoodle Soup

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that! Omit black pepper for strict AIP.

These Sriracha Baked Tofu Brown Rice Bowls are a vegan take on poke bowls. Easy to make, customizable to whatever you have on hand, the tofu is awesome on it's own or in other recipes. Gluten-free, vegan, tofu is oil-free!

These Sriracha Baked Tofu Brown Rice Bowls are a vegan take on poke bowls. Easy to make, customizable to whatever you have on hand, the tofu is awesome on it's own or in other recipes. Gluten-free, vegan, tofu is oil-free!

A delicious Skinny Slow Cooker Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!

A delicious Skinny Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better! Easy to convert to Instant Pot!

Vegan Vanilla Milkshake Smoothie   INGREDIENTS  1/2 cup soft tofu 1 cup vanilla soy milk 1 frozen banana 1/2 tablespoon peanut butter  DIRECTIONS  Place everything in a blender and mix until smooth, about one minute. Enjoy!

Vegan Vanilla Milkshake Smoothie

Simple smoothie recipes Vegan Vanilla Milkshake Smoothie Vegan High-Protein Smoothie Made With Tofu and Soy Milk INGREDIENTS cup soft tofu 1 cup vanilla soy milk 1 frozen banana tablespoon peanut butter

Crispy baked tofu satay served with peanut sauce. This high-protein appetizer is marinated and then baked for the most deliciously flavored tofu experience. Gluten-Free optional! | lovingitvegan.com

Crispy baked tofu satay served with peanut sauce. This high-protein appetizer is marinated and then baked for the most deliciously flavored tofu experience. Gluten-Free optional! | lovingitvegan.com

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