Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce

Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce

Slimming World Recipes | Slimming World Best Ever Chinese Chicken In The Slow Cooker recipe from RecipeThis.com

My Slimming World SP Week

Slimming World Recipes | Slimming World Best Ever Chinese Chicken In The Slow Cooker recipe from RecipeThis.com

Chow mein means ‘stir noodle’, or ‘stir-fried noodle’. This Syn Free Chicken Chow Mein recipe uses egg noodles, chicken and vegetables like carrots, spring onion and mange tout. However, there’s nothing to stop you swapping or adding any meat or veg you want. This Syn Free Chicken Chow Mein is a quick and simple dish.…

Syn Free Chicken Chow Mein

Chow mein means ‘stir noodle’, or ‘stir-fried noodle’. This Syn Free Chicken Chow Mein recipe uses egg noodles, chicken and vegetables like carrots, spring onion and mange tout. However, there’s nothing to stop you swapping or adding any meat or veg you want. This Syn Free Chicken Chow Mein is a quick and simple dish.…

Sweet Chilli Beef, Egg Fried Rice and Stir Fried Veg - perfect meal combination!! This is super quick to make and only uses a few ingredients.

Sweet Chilli Beef, Egg Fried Rice and Stir Fried Veg - perfect meal combination!! This is super quick to make and only uses a few ingredients.

Yummy slimming world spring rolls. Made with stir fry mix & quorn fried in soy sauce. Wrap around a cooked lasagne sheet, spray on some fry light and bake for 10 minutes! Delicious! NO SYNS! ❤️

Yummy slimming world spring rolls. Made with stir fry mix & quorn fried in soy sauce. Wrap around a cooked lasagne sheet, spray on some fry light and bake for 10 minutes! Delicious! NO SYNS! ❤️

Stir fry is a staple quick cook. Easy to prepare, quick to cook and mega tasty if you add the right ingredients. Chinese stir fry is the norm, and why not?! A proven track record of being super yummy. Personally, I’d choose and Indian takeaway over a Chinese any day of the week. So that…

Syn Free Indian Fried Rice | Slimming World

Stir fry is a staple quick cook. Easy to prepare, quick to cook and mega tasty if you add the right ingredients. Chinese stir fry is the norm, and why not?! A proven track record of being super yummy. Personally, I’d choose and Indian takeaway over a Chinese any day of the week. So that…

Slimming Eats Chicken with Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

Slimming Eats Chicken with Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

It doesn't take long to whip up Slimming World's spicy hot-smoked salmon noodles. This healthy stir-fry combines salmon fillets with a light soy sauce and lots of veggies, including onion and carrot. It's really easy to make and is the perfect mid-week meal when you're in the mood for something low on fat but not on flavour. This recipe takes 30 mins to prepare and cook and serves 4 people. This smokey flavour of the salmon gives this easy pasta dish a real depth of flavour. The ground…

It doesn't take long to whip up Slimming World's spicy hot-smoked salmon noodles. This healthy stir-fry combines salmon fillets with a light soy sauce and lots of veggies, including onion and carrot. It's really easy to make and is the perfect mid-week meal when you're in the mood for something low on fat but not on flavour. This recipe takes 30 mins to prepare and cook and serves 4 people. This smokey flavour of the salmon gives this easy pasta dish a real depth of flavour. The ground…

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

As July approaches, many will have indulged on a holiday, and many will  have holidays approaching. So - having a few SP meals here and there can  really accelerate your losses and get you back on track (or even into that  bikini you are dreaming of wearing!)  With that said, as always it can be extremely tough to come up with ideas  when there are only very specific foods you can eat. to help you along,  we've dug up 27 ideas for you all! Catch them below.    * Beef Stir Fry - beef…

27 Extra Easy SP Lunch and Dinner ideas

As July approaches, many will have indulged on a holiday, and many will have holidays approaching. So - having a few SP meals here and there can really accelerate your losses and get you back on track (or even into that bikini you are dreaming of wearing!) With that said, as always it can be extremely tough to come up with ideas when there are only very specific foods you can eat. to help you along, we've dug up 27 ideas for you all! Catch them below. * Beef Stir Fry - beef…

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