Have a good workout right at the very ease of your home! A small-space is all you really need to step up your mini-gym. Here are 17 storage and organization hacks for your fitness equipment.
5 Pieces of Compact Exercise Equipment Perfect for Small Places - http://www.slendher.com/womens-fitness/5-pieces-of-compact-exercise-equipment/ If you’re not a fan of the gym or their expensive membership fees, it might be time to bring the workout home. That may seem like an unfunny joke if your square footage teeters on tiny home size or your kids, along with their toys and gear, already have your living quarters busting at the sea... #compactexerciseequipment
Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small
The major difference in ball type comes down to the size of the ball. The size of ball you require depends on your height. If you don’t get the right size for your body, you will not receive the maximum benefit from your fitness ball training regime.
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