Know Your High Polyphenol Foods & Polyphenol Sources A principle of the Gene Smart Anti Inflammatory Diet & Exercise Program is to increase polyphenols. This is one of the most delicious aspects of the Gene Smart Program! You can find high polyphenol food
SMART Goal Setting in elementary school. Help students set SMART goals by setting strategic, measurable goals with an action plan that are realistic and timely. Included are data binders, goal setting forms, reflection pages and much, much more.