Zac Smith - Grocery Shopping Essentials.

I run you through a typical weekly food shop and explain the benefits of certain foods and why I eat them. I show you how to save money and maximise your eff.

24 November 16 Muslim woman accosted in Smith's grocery store (Courtesy: Barney Lopez)

(Courtesy: Barney Lopez)Picture captures person accosting woman wearing hijab at Smith’s

Mama used to go to Smith's grocery down the street to shop for groceries, but now she drives to the big supermarket where food prices are cheaper.

Mama used to go to Smith's grocery down the street to shop for groceries, but now she drives to the big supermarket where food prices are cheaper.

A cozy easy-to-make Whole30 compliant Roasted Tomato + Red Pepper Soup recipe from the Whole Smiths. Great as a side dish or topped with a fried egg or two for a complete meal. MUST make!

Whole30 Roasted Tomato + Red Pepper Soup

A cozy easy-to-make compliant Roasted Tomato + Red Pepper Soup recipe from the Whole Smiths. Great as a side dish or topped with a fried egg or two for a complete meal.

The Worlds Tastiest Protein Slice!

This protein slice is what you need! I use my APS Isomorph protein powder and a couple of simple ingre.

The Go Sugar Free Grocery List - Jacqueline Smith, MPH

Normally available only to Go Sugar Free members, the GSF grocery list is the most comprehensive food shopping guide for people living without added sugars.

Chocolate Sprinkle Thumbprint Cookies - chocolate sprinkles, (icing - dutch process cocoa powder, whole milk)

Chocolate Sprinkle Thumbprint Cookies

Giant Eagle Chocolate Sprinkle Thumbprint Cookies - (Didn't realize this was a Pittsburgh thing. Thanks Brown Eyed Baker!

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