Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.

Smoked mackerel and spinach baked eggs

Nigel+Slater's+broccoli+and+smoked+mackerel+gratin+recipe

Nigel Slater's broccoli and smoked mackerel gratin recipe

Smoked Mackerel Carbonara with courgette and rosemary | Jamie Oliver | fry onion, chopped courgette 5 mins, add makerel and rosemary, add seasoning, whisk 2 eggs with 100ml milk & parmesan, drain pasta, and combine

Carbonara of smoked mackerel

This smoked mackerel pasta recipe is a great mid week treat; delicious smoked mackerel in a creamy carbonara sauce topped with parmesan;

Sweet potato jackets with smoked mackerel and dill yogurt  Ingredients sweet potatoes 2 small, scrubbed  oil smoked mackerel 2 small fillets, flaked  dill a small bunch, chopped wholegrain mustard 1 tsp fat-free yogurt 4 tbsp  paprika a pinch, plus extra to serve  rocket to serve

Sweet potato jackets with smoked mackerel and dill yogurt

Smoked mackerel and dill yogurt is an easy, healthy way to spice up sweet potato jackets

These horseradish blinis with beetroot and mackerel sound divine. Would be great as a canapé or a sharing starter!

Horseradish blinis with buttered beetroot and smoked mackerel

400g Smoked Mackerel whizzed up with 200g cream cheese, zest + juice of lemon and chopped parsley. Serve on griddled bread/toast with watercress

Smoked mackerel pate with griddled toast and cress salad

Smoked mackerel pate with griddled toast & cress salad. A great, quick starter or snack.

20-minute rice supper - with smoked trout rather than mackerel

20-minute rice supper

long grain rice hot vegetable or fish stock (from a cube is fine) 1 tbsp korma curry paste frozen peas pack smoked mackerel, skinned 3 tbsp low-fat crème fraîche 2 hard-boiled eggs, quartered handful coriander.

Use sweet potato in these Smoked Mackerel, Chilli and Lemon Fishcakes - Woman And Home

Smoked mackerel, chilli and lemon fishcakes by Jack Monroe. Smoked mackerel gives these fishcakes an intense flavour, but for a cheaper version, tinned sardines work well with the chilli and lemon.

Felicity's perfect smoked mackerel pâté. Photograph: Felicity Cloake

How to make perfect smoked mackerel pâté

How to make perfect smoked mackerel pâté - A delicious dinner in 10 minutes – how can anyone not love the mackerel?

Smoked Mackerel Risotto - A hearty weekend treat that your family will just love! - www.fishisthedish.co.uk/recipes/smoked-mackerel-risotto

Smoked Mackerel Risotto : fishisthedish - pp: A hearty weekend treat that your family will just love!

Whole smoked mackerel

How to smoke mackerel

A quick and simple guide showing you how to smoke mackerel at home with ease!

Warm new potato & smoked mackerel salad

Warm new potato & smoked mackerel salad

Family meal: Warm new potato & smoked mackerel salad recipe - Recipes - BBC Good Food

Smoked Mackerel Salad with Mango Recipe: This smoked mackerel salad uses some flavourings from the east combined with mango to cut through the richness and saltiness of the smoked mackerel.

Smoked Mackerel Salad with Mango

Smoked Mackerel Salad with Mango Recipe: This smoked mackerel salad uses some flavourings from the east combined with mango to cut through the richness and saltiness of the smoked mackerel.

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