Today marks The American Cancer Society's 37th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit www.cancer.org for more ways to stay healthy!

Today marks The American Cancer Society's Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends

Working on it! One week quit is better than none! Baby steps! I got this! Whoop whoop

Brain Scans Can Predict Smoking Cessation Program Success

A doctoral student in psychology, Vasundhara Sridharan is studying tobacco addiction. Her research could contribute to creating culturally appropriate smoking cessation programs.      Photo by Robert Hood / Fred Hutch News Service

A doctoral student in psychology, Vasundhara Sridharan is studying tobacco addiction. Her research could contribute to creating culturally appropriate smoking cessation programs. Photo by Robert Hood / Fred Hutch News Service

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

What Happens to Your Body When You Quit Smoking? (Infographic)

Learn Why the First Year of Smoking Cessation is So Important

Learn Why the First Year of Smoking Cessation is So Important

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