These five smoothie recipes are filled with nutrition and are perfect for a quick breakfast. The best part? They are 100% portable and can easily be packed inside the lunchbox.
Strawberry Smoothie Foaming Salt Scrub Recipe
This strawberry smoothie foaming salt scrub recipe is rich in polyphenols & Vitamin C and has skin soothing & toning properties. It's also made with real strawberry fruit powder!
Easy Healthy Rainbow Popsicles
Rainbow popsicles are naturally sweet, loaded with real fruit, and so simple to make that your kids can almost make them by themselves!
Sweet Potato Cookie Dough Dip
Sweet Potato Cookie Dough Dip is the perfect appetizer for your sweet tooth. Made with all real ingredients, this dip boasts extra flavor from the sweet potatoes, and goes perfectly with fruit, chocolate and graham crackers | Vegan, Gluten Free Snacks
CREAMY COCONUT SPIRULINA SUPERFOOD SMOOTHIE recipe is an easy way to boost Energy and Protein intake with real food. No protein powder needed. A "balanced" creamy Superfood smoothie with coconut milk, spirulina, fruit, avocado, ginger root, and a pinch antioxidant rich spices! Paleo and Vegan friendly
Its time to start on your weight-loss journey. This walking plan, designed by group exercise leader and Walk at Home fitness trainer Leslie Sansone, will help you start exercising regularly, lose weight, and get healthy. getting-healthy ab-excercise
Peach Green Tea
Peach Green Tea made with real peaches and lightly sweetened with your choice of simple syrup or stevia.
Bitter Melon is a beautiful light or dark green skin fruit with smooth ridges, thick flesh and a very bitter taste. Bitter Melon has an excellent source of nutritional vitamins. It is great for diabetes and other ailments.
Did you know store bought fruit gummies or fruit snacks are full of sugar, high fructose corn syrup and artificial dyes? Dentists blame fruit snacks to be the number one cause for cavities in children! If you are concerned about giving your kids healthy snacks, Homemade Healthy Gummies is the way to go!! These Homemade Healthy Gummies are made with real fruits and veggies, full of vitamins, minerals and essential nutrients! Gelatin is also a source of dietary collagen and protein- it’s ...