How to build a healthy smoothie: use whole fruit rather than fruit juice add greens or other veggies bulk it up with protein. This Smart Green Smoothie has frozen pineapple, banana, spinach, Greek yogurt, and milk
A crochet visor beanie makes a great unisex hat design. This crochet visor beanie pattern is free and beginner friendly. If the back loop single crochets throw you off you can simply work regular single crochet stitches.
Mango, carrot & ginger smoothie
Mango, carrot & ginger smoothie. Fruit & veggies with added protein from Greek yogurt.
Smoothie Recipes for Kids : Smoothies are just great, as they are so refreshing, loaded with the benefits of vitamins and minerals. They boost up the immunity and energy levels of your kids Here are some smoothie recipes which you can try.