everyone must choose between pain of discipline or pain of regret

and the 'discipline' ain't so bad. we feel a whole lot better after doing what we need to do, than not. the painful part, really, is avoiding what we need to do.

Rise up                                                                                                                                                                                 More

Accepting our shadow embraces compassion and ultimately our humanity. Forgive yourself for not knowing what you didn't know before you learned it

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com

Quote on anxiety - You’re not going to master the rest of your life in one day just relax. Master the day. Then just keep doing that every day.

30+ Inspirational Quotes For The Women Who Are Strong At Heart - Page 2 of 3 - Trend To Wear

30+ Inspirational Quotes For The Women Who Are Strong At Heart

I smile because I have survived everything the world has thrown at me. I smile because when I was knocked down, I got back up.

Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

would the 8 year old version of you be looking up or down to the person you are right now? make that little girl proud, and make her feel protected. love yourself, and she'll look forward to becoming you.

EMDR for PTSD - The best treatments include different talk therapies (or psychotherapy) and medications.

THIS THIS THIS!! We're always affirming something. Make sure it's a healthy affirmation | Self love | Pinterest

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself ♡ love yourself first

I really like this quote, but I don't think this would truly take just one day. You'll have to fight for much longer, survive for much longer, persevere for much longer.  And the truth is some of us won't get there.  The world is too unforgiving for that.  However, I do believe that even if we never reach a position where we can stop caring, friends and family will be the comfort you need.

You'll have to fight for much longer, survive for much longer, persevere for much longer than one day. BUT then one day.

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