Warm Up Routine 4 - Warm Up Drills Drill Objective(s)soccer warm ups and warm up routinesPrepare players for a game by increasing core body temperature. Active warm up stretches to prepare muscles for activity.
This soccer drill gives your players a good test of their attacking and defending skills. The attackers have the edge, but the defenders must make sure they don& have much time to hit an accurate shot that will knock the ball off the cone.
A good soccer practice drill for U4 age group - sleeping bear!