I have social anxiety and it sucks, especially at christmas when i wanna go see lights but i can't without having a panic attack. plus no one wants to be with someone who has depression and anxiety.
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* Some of these are Panic Attacks not Anxiety Attacks, Anxiety attacks are long over weeks or even months. Panic attacks are over short periods of time,they can last from a few minutes to a few hours, they are rarely more than 20 minutes long
Living With Someone Who Has Anxiety
Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.
The monsters we fight with. (Click to enlarge)
Social Phobia Social Anxiety Disorder [Infographic]