Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.
Nonprofit organizations are one of the top two ways adults are most likely to get involved in positive social change. On average, about half of adultsagree nonprofits make it easy for people to be involved in social change. Source: Walden University’s 201
Is your self esteem or confidence low. Start with asking yourself why? Are you self sabotaging your life, hopes & dreams (self doubt & negative self talk). Find ways or support to address these negative emotions.
Stages of behavior change. Transtheoretical Model of Change, a theoretical model of behavior change was originally explained by Prochaska & DiClemente, The TTM is a model of intentional change. This model focuses on the decision making of the indivi