Making a Self-Care Plan for You and Your Clients! During my last semester in graduate school, I developed an intervention I am proud to share with you all. It's a self-care plan that I implement with my clients, as well as in my personal life.
Hold a sense of inner peace with you wherever you go!
Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children . for anxiety management / grounding techinques
50+ FREE Counseling Resources for school counselors, private clinicians, psychologists, and more. Even special education teachers or parents can use these resources to help with social emotional well being for kids and young adults.