The leg pain and calf stiffness associated with shin splints can be treated effectively by a sports chiropractor. Nick Campos at the Address: treats shin splint leg pain with chiropractic adjustments and sports rehabilitation.
Foam roll your calf muscles for seconds before your workout to release muscle soreness and reduce your chance of injury. Runner's tight calf muscles can be treated with simple foam rolling. Learn how to foam roll your calf.
VitalWear Hot Cold VitalWrap Pain Therapy System w/ Medium Vitalwrap by VitalWear. $249.93. For elbow and calf applications. Helps to relieve pain caused by muscle strains and general soreness of the elbow and calf areas. Measures 4.25 x 53 inches.With VitalWears innovative family of wraps patients can treat pain and swelling with precision and comfort. VitalWraps combined therapies work at every stage of rehabilitation from the acute injury phase to post-surge...
I have only done this 3 daysso far and my triceps are sore and my calf muscles as well--its only about 13 minutes of workout but somehow it manages to make my muscles work quite hard--try it out you may be surprised, any exercise is better than no exerci