Four quick and easy routines to soothe your soles.
Got tired, sore, or swollen feet? Treat yourself to a relaxing and rejuvenating foot soak. Only three simple ingredients needed! Find a lot of healthy tips on
Plantar Fasciitis relief roll feet onto frozen water bottle. Sounds nice for achy feet too.
Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.
Reflexology: 21 tricks to treat your feet
Take care of your feet!
11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing! These self-massage ideas are great!
Foot exercises to strengthen and help foot pain
7 Yoga Poses for People Who Are on Their Feet All Day. Standing on your feet all day can take a toll. Help your body recover with these yoga poses.yoga for beginners