5 Stretches for Knitting Pain and Stiffness; don't forget to stretch before you start to work on that intense project! Sounds a bit silly, but I've noticed strain in my wrists and arms in my very short knitting career so I'll try it!
Massage Techniques for Self Massage-Feeling sore and achy? Discover four highly effective self massage moves that will bring you quick relief! These free massage techniques will help ease tight leg muscles, sooth sore forearms and so much more.
Orioles place closer Britton on 10-day DL with sore forearm - April 16, 2017: Baltimore Orioles reliever Zach Britton follows through on a pitch to the Toronto Blue Jays during the ninth inning of a baseball game in Baltimore, Wednesday, April 5, 2017. Baltimore won 3-1. (AP Photo/Patrick Semansky)
Orioles place closer Britton on 10-day DL with sore forearm - April 16, 2017: Baltimore Orioles closing pitcher Zach Britton (53) celebrates with Welington Castillo (29) after the Orioles defeated the Toronto Blue Jays in a baseball game in Toronto on Thursday, April 13, 2017. (Nathan Denette/The Canadian Press via AP)