Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken avocado wrap

HEALTHY Southwestern Chopped Salad (chicken* avocado* corn* black beans* lettuce* tomatoes* bell pepper) with Buttermilk Ranch Dressing by Hidden Valley

Image result for southwestern pumpkins

Image result for southwestern pumpkins

prep once eat healthy all week

Prep Once, Eat Healthy All Week!

DLC-2009CHB 9-Cup Food Processor

DLC-2009CHB 9-Cup Food Processor

Kalyn's Kitchen: Recipe for Southwestern Quinoa Salad.  I also added tomato and my dressing was juice of one lemon, one lime, pureed avocado, a little evoo, 2 cloves of garlic, sea salt, pepper and Kirkland Salt Free Organic seasoning all blended with my blender stick (very garlicy, you may want to cut back on the garlic, we loved it!).

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen®: Recipe for Quinoa Salad with Avocado, Radishes, Cucumbers, and Cumin-Lime Vinaigrette

The Garden Grazer: Southwestern Chopped Salad with Cilantro Dressing

Southwestern Chopped Salad with Cilantro Dressing

Authentic Mexican Salsa

Authentic Mexican Salsa

Spiraling Out of Control Will It Noodle? Like the popular series - Senior-Chefs

Spiraling Out of Control Will It Noodle? Like the popular series - Senior-Chefs

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