Strawberry Oatmeal Breakfast Smoothie, leave out the sugar sub low fat vanilla geek yogurt :-)

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

Kidney stones

Foods Not to Eat With Kidney Stones

Vegan foods that are high in vitamin (soy milk, nutritional yeast, grape nuts)

Soy Milk and Estrogen Levels

Soy Milk and Estrogen Levels

The Complete Guide to Buying Nondairy Milk: Check out the different types of dairy-free milks that are available for you and your health!

While edamame, tofu, and miso can be super foods, HIGHLY PROCESSED SOY PRODUCTS like soy protein isolate, soy lecithin, soy milk, and soy cheese can INCREASE YOUR RISK OF CANCER and wreak havoc on your hormones. Avoid cheap, processed foods and try to get your protein from whole food sources such as eggs or egg whites, legumes, nuts, and seeds.

6 "Healthy" Ingredients to Avoid

Is Soy Milk Good For You? | LIVESTRONG.COM

Is Silk Soy Milk Good or Bad for You?

pros and cons of vegan milk. google weston price and skip soy unless it's fermented, like miso and soy sauce.

healthier, eco-friendly, LOVING alternates to cow (animal) milk. Also lasts longer than animal milk and is not pumped with bleach, chemicals, or hormones.

Soy Milk and Estrogen Levels

Soy Milk and Estrogen Levels

Soy milk can be used as a milk replacement for people who are lactose-intolerant or who seek to increase their intake of soy protein. Like all soy.

Soy milk every day can increase your estrogen hormon, good for women, but for men? hmmmm

Black Friday 2014 Soy Dream Soymilk, Enriched Vanilla, 32 Ounce (Pack of from Imagine Foods Cyber Monday