Vegan foods that are high in vitamin (soy milk, nutritional yeast, grape nuts)
The Complete Guide to Buying Nondairy Milk: Check out the different types of dairy-free milks that are available for you and your health!
Trying to lose weight? 20 delicious (and healthy) foods and drinks
What Are the Dangers of Drinking Soy Milk?
Soy milk can be used as a milk replacement for people who are lactose-intolerant or who seek to increase their intake of soy protein. Like all soy.