it can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill.
Tempeh: A Fermented Soybean with Many Probiotic Benefits
Soy Free Vegan Meat Crumble - just nuts and veges!
While there is much speculation around the whole ‘soy’ topic, and the fact that genetically modified soy beans are penetrating more and more of the global soy markets, there are still loads of health benefits in fermented soy products. Containing less anti-nutrients, fermented soy products, like Miso, have an array of nutritional benefits and can have a …
Skinny Lemon Snickerdoodles -- a super easy recipe for chewy, buttery cookies perfect for lemon lovers! Only 97 calories! Grain Free, Dairy products Free, No Processed Sugars & Soy Free!
Stir Fry Tempeh with Kale Tomato Sauce Tempeh is one of the best soy products and is a tradition Asian soy dish from Indonesia. Tempeh is one of the healthiest foods as it is high in protein, high in fiber and so much more. Some of its healthiest contents are large amounts of folate, vitamin K, calcium,
Instant Pot Honey Garlic Chicken and Rice–an easy Asian pressure cooker recipe for tender chicken thighs in a soy sauce, honey, lemon juice and garlic sauce. Plus the rice is cooked at the same time and in the same pot as the chicken. Add in some broccoli
<p>A faux meat that is truly veggie-based: no tofu, no tempeh, no seitan, but made from whole vegetables, nuts and seeds. It is a versatile, delicious alternatives to the store-bought processed soy products. </p>