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Side Effects of Chocolate Soy Milk
You may find chocolate soy milk to be a refreshing and sweet drink, as well as a healthy one. The National Center for Complementary and Alternative Medicine reports that soy milk contains lots of protein and may have positive health benefits like reducing cholesterol levels and helping to alleviate symptoms of menopause. But chocolate soy milk can...
Anxiety/Depression/Stress: Kava heaping teaspoons kava root powder mixed with soy/rice/coconut milk (you can add ice and any other flavor like organic chocolate) and blend. If you want strain it before drinking.
What to expect--good and bad--when you cut out dairy. Each year, the average American wolfs down 36 pounds of cheese and 24 pounds of ice cream or frozen dairy products. You wash all that down with 200 pounds of milk and cream, according to the USDA.