The Food You MUST Avoid to FIGHT diabetes (hint: it's NOT sugar! Ray Peat, PhD, “Diabetes is just one of the “terminal” diseases that can be caused by the polyunsaturated vegetable oils.” What does he mean by polyunsaturated oils?
Heart disease is a REAL issue and kills people at ANY AGE! Not just Take care of your body now and it won't be fighting you later on . Take care now! Eat right, work out, no smoking/drugs and limit alcohol. Please understand how important your health is.