This is awesome! I NEED THIS!!!!!!!!!!

50 Cool Kitchen Gadgets Everyone Needs

Knowing how much spaghetti to cook will no longer be a guessing game when you use this spaghetti portion tool! Open the tool to the number of people you are cooking for and place enough spaghetti inside the ring until it's full.

Great, simple & fun Italian theme table or buffet centerpieces, but going to add some fresh basil for a delicious scent. Doing this for my next large gang meal. P.S. At a local Italian restaurant they used very large cans to serve as pizza holders. They'd be fun to elevate platters too, like cake plates. Easy storage, just nest varied can sizes inside each other. Heading out to HG, TJs & Marshalls for colored, interesting pasta. Wonder if I can find those drippy candles to stick in empty…

Budget Centerpiece Ideas for an Italian Dinner Theme

What does a serving of fruit really look like?

Here's How Much Fruit You Should Be Eating Every Day, Say Experts

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

Spaghetti Squash Sausage Lasagna Boats

Spaghetti Squash Sausage Lasagna Boats – stuffed with chicken sausage, marinara, ricotta and mozzarella, would switch sausage for turkey!

These mini individual lasagnas are freezer-friendly and can be made ahead of time! They're perfect for on-the-go lunches or dinners! They also work great for single people, busy schedules, and work/school lunches!

Easy Individual Mini Meat Lasagnas {Freezer-Friendly!}

Note from Crystal: I’m so excited to have my youngest sister, Olivia, sharing a freezer-friendly recipe with us today! This would be fantastic for those of you who need single-serving recipes or great ideas for on-the-go lunches!

Spaghetti Squash Sausage Lasagna Boats

I made this this week and it is delicious! I put all of the squash in a pan. Spaghetti Squash Sausage Lasagna Boats – stuffed with chicken sausage, marinara, ricotta and mozzarella, YUM!

Garlic Butter Spaghetti and Chicken - garlic crusted juicy chicken breast with spaghetti in butter sauce - easy meal in no time - kitchennostalgia.com

Garlic Butter Spaghetti and Chicken

Garlic Butter Spaghetti and Chicken - garlic crusted juicy chicken breast with spaghetti in butter sauce - easy meal in no time.

These baked spaghetti squash bowls stuffed with a creamy garlic and 4-cheese sauce are extremely delicious, and super easy to make! If you’re looking for a comforting way to enjoy veggies, yo…

Baked Four Cheese Garlic Spaghetti Squash

garlic-parmesan-shrimp

Garlic Parmesan Shrimp

In need of a quick appetizer idea? This Garlic Parmesan Shrimp is packed with flavor and only takes 10 minutes to make.

Skinny Turkey Bolognese with Zucchini Noodles // throw together in 30 minutes #protein #lowcarb

30-Minute Turkey Bolgonese Zucchini Noodles

Zucchini - Classic Italian-style bolognese sauce made lighter with ground turkey and zucchini noodles! This one-pan dinner is loaded with an unbelievable amount of flavor.

Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now!

Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now! (Mix Boys With Grills)

This recipe was inspired by the abundance of tomatoes and basil in my garden. These grape tomatoes are so sweet and addicting. Toss them with some low carb pasta and diced chicken and you have a delicious, healthy meal in less than 20 minutes. Perfect for a busy weeknight!    Spaghetti with Sauteed Chicken and Grape Tomatoes  Gina's Weight Watcher Recipes  Servings: 4 • Serving Size: 1 1/2 cups • Points +: 9 pts • Smart Points: 9 Calories: 329.7 • Fat: 6.8 g • Carb: 48.3 g • Fiber: 7.2 g •…

Spaghetti with Sauteed Chicken and Grape Tomatoes

Really neat website with WW Points+ already calculated, very tasty looking recipes... also offers weekly meal plans for a fee.

Spicy Turkey Bolognese Spaghetti Squash

A whole bunch of weight watchers recipes. the first page is all 1 pointers, but the index is to the right for the rest of your eating enjoyment!

spaghetti squash lasagna1       Serves: 12      Serving size: 1     Calories: 317      Fat: 14.5g     Saturated fat: 7.1g     Carbohydrates: 12.7g     Sugar: 2.4g     Sodium: 661mg     Fiber: 1g     Protein: 30.1g     Cholesterol: 104mg

Low Carb Spaghetti Squash Lasagna Casserole

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