Yogurt Jello Recipe via @SparkPeople ( use nonfat yogurt to keep it simply filling)

Yogurt Jello

OK, this sounds really weird, but I promise it's SO good! It's also great for volume-eaters like me--a big portion for so few cals!

Heart-Healthy Comfort Food Swaps | SparkPeople - favourite dishes with reduced calorie and fat amount

Heart-Healthy Comfort Food Swaps

We can make your favorite comfort foods healthier! You don't have to give up on your favorite meal--just change the recipe! You'll be eating your favorite foods and feeling good about them with just a little extra planning ahead.

Healthy Homemade Salad Dressings: click for nutrition facts | via @SparkPeople

Healthy Homemade Salad Dressings

Making your own salad dressing is so much healthier without the preservatives and unhealthy fats of store bought. Is's a cinch with this handy chart: Healthy Homemade Salad Dressings:

Looking for a new way to use protein powder? Try one of these recipes or tips today! via @SparkPeople

15 New Ways to Use Protein Powder

Put down the boring protein shake! Re-fuel your muscles the tastier way with these fun ideas. Uses Protein powder

The Top 20 Healthy Recipes on Pinterest That You Should Be Eating | via @SparkPeople #food

The Top 20 SparkRecipes on Pinterest

10 new ways to eat #protein powder. No more boring protein shakes!! | via @SparkPeople #recipes #healthyliving #snacks

10 Perfect Protein Powder Recipes

Looking for the perfect protein powder recipe? Look no further than these 10 healthy recipes that you can make for dinner or any meal--or if you are just in the mood for a light and healthy snack.

White Chocolate-Peach Freezer Pops | via @SparkPeople #Recipe

Mini Strawberry-Peach Freezer Pops

Mini Strawberry-Peach Freezer Pops -- Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Save hundreds of calories (and plenty of dollars, too) by making your own freezer treats at home. All under 100 calories! | via @SparkPeople #dessert #icecream #lowcal

10 Freezer Treats under 100 Calories

10 Freezer Treats under 100 Calories. These chilly treats will hit the spot in just under 100 calories.

Satisfy Any Craving for Less than 100 Calories | SparkPeople

Satisfy Any Craving for Less than 100 Calories

Satisfy Any Craving for Less than 100 Calories! Crush those high-calorie snacks with these 100 calorie (or less!

Banana Walnut Protein Muffins: These moist banana muffins with crunchy walnuts have 8 grams of protein each! | via @SparkPeople #recipe

Banana Walnut Protein Muffins

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